Coconut macaroons are a favorite—almost too much of a favorite for me.
Coconut Macaroons are a favorite—almost too much of a favorite for me.Ingredients
Line sheets with silicone mats or parchment (easy release, even browning).
Calculated for the base batch (no chocolate): 2/3 cup AP flour (~80 g), 6 cups unsweetened flaked coconut (~510 g), 1 (14 oz/397 g) can sweetened condensed milk, 2 tsp vanilla, 1/4 tsp salt. Yields assume ~24 cookies using a ~2 Tbsp scoop. Brands vary.
Portion | Calories | Protein | Carbs | Fat | Fiber | Sodium |
---|---|---|---|---|---|---|
Per cookie (1/24) | ~205 kcal | ~3.1 g | ~17.0 g | ~15.1 g | ~3.5 g | ~23 mg |
Whole batch | ~4,930 kcal | ~74 g | ~407 g | ~363 g | ~84 g | ~560 mg |
+ chocolate drizzle/dip | add ~40–60 kcal per cookie (depends on amount) | + ~0.5 g | + ~4–6 g | + ~3–4 g | 0 g | + trace |
Numbers are rounded guidance, not a substitute for laboratory analysis. Larger or smaller scoops will change per-cookie values.