Podcast — Fork U + The Unfiltered MD (with Dr. Terry Simpson)
Podcast
Two feeds, one mission: Food. Science. No bull. Choose your app, hit follow, and you’ll get short, sharp episodes that cut through diet hype and medical misinformation.
Fork U with Dr. Terry Simpson
Nutrition myths, GLP-1 clarity, Mediterranean Diet, surgical history’s hucksters, and practical healthspan habits.
The Unfiltered MD
Weekly medical news & myth-busting from my Substack. Vaccine updates, nutrition, longevity—minus the hype.
Recent Fork U Episodes
MAHA Myths: Why Nutrition Alone Won’t Save You
When “just fix your diet” becomes a distraction from real care. Evidence over ideology.
Liver Detox — Carter’s to Dose
Detox culture from old-time laxatives to today’s “wellness” shots. What the science actually says.
Sustainable Eating: Lab Grown Meat to Farmed Fish
What counts as sustainable…and what’s marketing. A practical look at future foods.
Fruit Fearmongering: Is Fruit Bad For You?
Why anti-fruit claims miss the big picture on healthspan and weight.
Butter, LDL, and the Myth of Plaque
“Butter’s back” makes headlines; the data say otherwise. What LDL really predicts.
Common Carnivore/Low-Carb Myths
Short-term weight loss vs. long-term healthspan—why restrictive diets can backfire.
Why listen
- Diet over dogma: practical nutrition grounded in evidence.
- GLP-1 clarity: real guidance from a physician who uses it.
- Healthspan: longevity habits you can actually keep.
- Myth-busting: surgical hucksters, supplement scams, and viral BS—decoded.
